“You can’t heal what you don’t talk about.” This is the motto of this episode’s guest, Dr. Jeanne Michele. Seeing a human as a WHOLE integrated being that is multi-dimensional is essential to understand the basic construct of what a HUMAN even is.
Dr. Jeanne Michele holds a doctorate in Clinical Psychology and a degree in Spiritual Psychology, so she truly brings such a gorgeous perspective to life looking through science + spirituality (as this is an extremely important aspect of this show)!
In this episode, we cover:
✨ Identity loss and how it impacts relational connections, health, and how it takes our power away
✨ The power of courageous conversations and how essential these are to speaking and holding your truth
✨ How living and loving courageously is a bold move we all need to be making right now (this includes loving OURSELVES)
✨ How finding your Authentic Self is one of the most important aspects to life
✨ Why finding support and guidance (a friend) that can see the REAL YOU is vital to thriving
